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Author: barbara

Food & Drink Health Uncategorized 

Eat Yourself Healthy

August 11, 2022 barbara 0 Comments

Eat Yourself Healthy with anti-inflammatory food Eczema, arthritis, diabetes and many other ailments can be caused by inflammation, but with

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Uncategorized 

Get More Energy – 9 Simple Tips: How To Turn Up The Energy

August 11, 2022 barbara 0 Comments

Do you sleep well? Does your digestion work optimally? Do you keep your brain sharp? And do you get your

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Uncategorized 

Poor Sleep Can Affect Your Sex Drive And More

June 13, 2022August 16, 2022 barbara 0 Comments

Sleep is important for our health. But how important is it really? We take a closer look at what happens

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Life 

Can You Change A Habit In 3 Weeks?

April 21, 2022June 19, 2022 barbara 0 Comments

Bad habits can haunt you, like bad dreams that are hard to get out of, and that’s not so strange.

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Health 

Brain Exercise: How to Get Better at Remembering

April 4, 2022May 15, 2022 barbara 0 Comments

  Why can’t you suddenly remember your PIN or where you put your keys?  Can you sleep and eat yourself

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Life 

Stressed Out? How To Become Stronger & Happier

March 25, 2022August 21, 2022 barbara 0 Comments

Get rid of stress and become wiser about the symptoms.   Palpitations, ruminating thoughts, insomnia and forgetfulness – get rid

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Health 

What Happens In Your Body When You Drink Alcohol?

March 25, 2022August 21, 2022 barbara 0 Comments

What does alcohol do to the body? What effect does alcohol actually have on shape, weight and metabolism? What really

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Love 

Do You Dare To Fall In Love? This Happens If You Do

March 9, 2022August 21, 2022 barbara 1 Comment

Signs of falling in love You are bursting with energy, bubbling of excitement and may also be quite unfocused, because

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Food & Drink Health 

5 Traps That Make You Eat Too Much … And How To Avoid Them.

March 8, 2022May 15, 2022 barbara 0 Comments

You will probably recognise yourself in several of these situations. Read along and learn some simple yet logical advice on

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Love 

This Happens In Your Body When You Kiss And Are In Love

March 7, 2022May 15, 2022 barbara 0 Comments

To have butterflies in the stomach are not the only reaction in your body when you are in love. A

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