Can You Change A Habit In 3 Weeks?
Bad habits can haunt you, like bad dreams that are hard to get out of, and that's not so strange. Your brain is tricking you into thinking you are addicted. Fortunately, there is hope ahead if you sharpen your attention and find your true values. Do you also know that feeling where you just HAVE to have a piece of cake when the clock approaches the afternoon? Otherwise, you can not think of anything else? That you simply have to see if something new and exciting has appeared in your Instagram feed before you can move on with what you…