Life - George Nava

6 Parameters That Influence Your Happiness

June 6, 2023 barbara 0 Comments

– Are we really the makers of our own luck? Not quite. It is not just your personal circumstances that

Your sleep must be continuous – FALSE No one sleeps a whole night without waking up. We don’t remember

Why is it really so essential to get a good night’s sleep? And what if you just can’t find your

How we move through grief is individual, but the grief process can generally be divided into four phases: The shock

Learn how functional everyday food can change your life: BETTER PERFORMANCE: Rye bread is fuel That’s why it works; Regarding

See how your diet can change your life and make you happy, smart, beautiful and sexy. Your diet is crucial

April 21, 2022June 19, 2022 barbara 0 Comments

Bad habits can haunt you, like bad dreams that are hard to get out of, and that’s not so strange.

Get rid of stress and become wiser about the symptoms. Palpitations, ruminating thoughts, insomnia and forgetfulness – get rid

Read along and discover how you can become a healthier and happier you “Yes, of course, I will help” “Yes,

True or False? What really determines whether you feel happy or sad? We shake up myths, hoaxes and facts about